Our initial meeting
In effect, this is an informal interview. You have the opportunity to ask me anything and to make sure you feel comfortable and confident with me before employing me.This is Free of Charge.
Antenatal visit
At least one visit is necessary, but I am happy to arrange more if requested. We can discuss birth preparation, your preferences for pain relief, positioning etc.
Labour and Birth
We can decide at our antenatal visit what you want from your doula and this will vary for each family. My aim is to enable you to feel confident and safe during your labour and birth wherever you are.
Post natal visits
It is usual to have two, I like to arrange one at around two to three days after the baby has been born and another in agreement with the family.
One Off Antenatal Sessions
If you would prefer to be with your partner for the labour and birth without a Doula, we can organise a one off antenatal preparation session in your own home, at a time convenient for you. This cost £30.
Resources
I have a range of books, a TENS machine and a Breast pump available to lend to clients on request.
AT HOME OR IN HOSPITAL
Birth Packages are entirely flexible, depending on each family's needs. The price will differ slightly considering this. Price's are currently around £200 to cover my expenses. At our initial meeting you can pick and choose from the suggestions on the right. Phone calls/emails are all included in the package to families at any time for any reason.
Special pricing is availabe for single parents and those on low income. Please ask for more details.
Support in Labour
Labour is a highly emotional and sensitive time for both Mum and Dad, so it's important that the feelings of both of you are considered. In some cases Dad may like some support too. Research has shown that a good birth partner can reduce a woman’s need for painkillers by reducing the fear factor, this often results in fewer medical interventions.
What sort of support will you need from a birth partner?
- Flexibility – they should accept that you may change your mind, and will need to go with the flow.
- Know what to expect – it may not be quick and it’s not necessarily going to be easy either.
- Know their own limitations – experiences of their own or others may be different to what is happening for you.
- Ask questions – if the midwife or doctor hasn’t explained what is happening or why, ask again for clear explanations until you fully understand – be empowered.
- Encouragement – a regular “well done” or “you’re doing great” will mean a lot to you.
What kind of person will give the best support?
The best birth partner is likely to be someone who:
- Wants to be there.
- You want to be there with you.
- Knows what you want.
- Will stand up for you.
- Will empathise with you.
- Knows what to expect.
- Can look after themselves and not need attention.
The decision whether the baby is to be born at home or in a hospital or birthing unit may have a bearing on your choice of birth partner. Even in hospital more than one person is welcomed into the labour room to support a mother.
And remember - a second birth partner will also give the father valuable emotional and physical support too!
